All Programs at Performance Space Club in Menlo Park, CA
Your Perfect
Program Awaits
Whether you’re chasing strength, dialing in your conditioning, or want more energy for life, we’ve got a program for you. Train with coaches who care, lift alongside people who push you, and see what happens when effort meets purpose.
ALL PROGRAMS
Our Programs.
At Performance Space Club in Menlo Park, CA, we coach with purpose and train with intent. Every session is designed to make you stronger, sharper, and more confident.
Whether you thrive in a team, one-on-one, or a tight-knit small group, our programs give you the structure, support, and accountability to level up and crush your goals.
01
The perfect blend of personal training’s attention and group training’s camaraderie and fun.
With a small number of members per session, it’s private, focused, and truly motivating.
Focus
Customized Training, Overall Fitness
Ideal for
Adults (18+), Adults (55+), Teens (13+)
02
Am I training right? Am I doing this exercise correctly? With a personal trainer, you’ll never have to wonder. Personal training removes the guesswork and delivers strength, confidence, and results that last.
Focus
Customized Training, Overall Fitness
Ideal for
Adults (18+), Adults (55+), Teens (13+)
03
We give young athletes an edge. We work closely with athletes to deliver strength gains, power production, and speed improvements. For Athletes looking to be ahead of the competition on and off the field of play.
Focus
Strength, Power, Agility, Jump, Coordination
Ideal for
Adults (18+), Adults (55+), Teens (13+)
04
Our Nutrition Coaching is based on your food habits, not dogmatic diets. No fads, no preaching, just a science-backed approach that accounts for your goals, lifestyle and preferences.
Focus
Nutrition Guidance, Health, Recovery
Ideal for
Adults (18+), Adults (55+), Teens (13+)
05
Train where progress happens. Our coaches lead high-energy group sessions that build strength, endurance, and confidence while the team around you keeps you motivated.
Focus
Overall Fitness and Sports Performance
Ideal for
Adults (18+), Adults (55+), Teens (13+)
06
Have a crazy busy schedule or a super specific goal? That’s no reason not to build your best self.
Focus
A complete training pathway. Group classes for foundation, semi-private training for personalization, and private coaching for maximum results.
Ideal for
Adults who want the flexibility to choose their level of coaching while staying consistent in a structured, high-performance training environment.
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