The Best Physical Fitness Program in Menlo Park, CA

Every new member begins with our 2-week Prep Program, designed to establish your goals and build confidence in PSC’s foundational movements. Upon completion, you can seamlessly transition into a Private, Semi-Private, or Group training plan.

You’ll be guided through a comprehensive mobility, strength, and power assessment, followed by a foundational training program-allowing us to fully understand your goals and tailor the right approach to support your progress.

We offer a limited number of preferred-rate membership options for students and seniors. Please contact us to learn more about availability and eligibility.

Yes, we offer premium, commercial-grade equipment designed to maximize safety and deliver an exceptional training experience for every member.

No, we are not a 24/7 facility. Morning and mid-day hours are dedicated to our adult training programs, while most evening hours are reserved for the Performance Space Hoops youth basketball program.

Yes. Our certified coaching staff is trained by accredited fitness and performance organizations, ensuring you receive expert guidance every step of the way.

We offer flexible membership options designed to provide high-quality coaching and training at a strong value for our members.

No, we do not provide childcare services. Members who bring minors are responsible for supervising them at all times while in the facility.

You can find us near the Marsh Road exit off Highway 101, just minutes from Meta (Facebook) Headquarters and Bedwell Bayfront Park.

Yes, we provide convenient on-site parking for our members, with plenty of available spaces. We kindly ask that you avoid parking in front of neighboring businesses during regular business hours (8 AM – 5 PM). Please note that while we prioritize a safe environment, we are not responsible for any lost or stolen items or incidents in the parking area. Our location is easily accessible by car or rideshare service.